Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well, but they can be other types. The heat is both deeply relaxing and helps tight muscles relax.
Benefits of a Hot Stone Massage
- Promotes deep muscle & tissue relaxation
- Alleviates stress
- Releases Toxins
- Relieves Pain
- Improves Circulation
- Calms the psyche